The boy is taking me out to my favorite Indian restaurant tonight just cuz. What a cutie pie.

How are your primary foods (relationship, career, spirituality, physical activity) doing tonight?


Creamy pasta made gluten and dairy free!

I used brown rice noodles, some Black Forest bacon, spinach, tomatoes fresh from the garden, and onions, and then finished with an egg to give it that creamy consistency. Yum!

Creamy pasta made gluten and dairy free!

I used brown rice noodles, some Black Forest bacon, spinach, tomatoes fresh from the garden, and onions, and then finished with an egg to give it that creamy consistency. Yum!



Mark Hyman at TEDMED 2012




You can almost see a bicep! So excited.
I’ve been trying some slow strength training. The boy also showed me how to do proper squats. Yeyyyy

You can almost see a bicep! So excited.

I’ve been trying some slow strength training. The boy also showed me how to do proper squats. Yeyyyy


Current Stats

HW: 194
CW: 163
GW: 144/size 8
Height: 5’5”



So I never did get around to making sourdough or mozzarella. I tried a couple times, but it didn’t work out. I suppose it’s for the best, since my diet has changed somewhat since then.

Instead, this is my baby! I’ve been growing and drinking kefir for the past month or so. It does wonders for digestion and it’s really easy to take care of.

So I never did get around to making sourdough or mozzarella. I tried a couple times, but it didn’t work out. I suppose it’s for the best, since my diet has changed somewhat since then.

Instead, this is my baby! I’ve been growing and drinking kefir for the past month or so. It does wonders for digestion and it’s really easy to take care of.